Address
Stone Garden Granite Road, Stoneridge Monavoni Centurion, Gauteng, 0173
Description about Body Stress Release
What is Stress?
To most,the word stress conjures up images of something unpleasant. This is usually related to emotional situations. We are all subjected to various kinds of stress in our daily life.
However, we need a certain amount of stress to evolve and grow, as it provides us with challenges that stimulate us to strive for survival and progress.
Stress of the body can occur in numerous ways including mental & emotional stress, chemical stress and physical stress.
Body Stress & Stress Overload
Stress overload may be defined as: the overriding of the body's inner resistive powers by an outer, invasive force.
When the stress forces applied to individuals go beyond the limits of their adaptability, stress overload occurs and some outside help is needed. For example, an overload of stress to a bone will break it and the body will need outside help in setting the bone with a cast or pins, in order that it can then heal it.