Fresh Earth Food Store

The Fresh Earth Food Store caters to people with Celiac Disease, wheat and gluten intolerance, wheat allergies and multiple food allergies, and we have helped many people adapt to this challenging diet. Gluten Free Recipes, Gluten Free Products and resources.

When you have celiac disease or gluten intolerance, it can seem as though all your favorite foods are off limits, but the list of naturally gluten free foods is quite long and more and more gluten free specialty foods are being introduced. While you won't be able to return to your "normal" diet, learning to use a variety of gluten free options will let you be creative in the kitchen.

Eating a Gluten Free Foods Diet can be challenging but stick to it the health benefits for people with Celiac Disease, wheat and gluten intolerance, wheat allergies and multiple food allergies or ADHD are incredible. The challenge is in knowing what you can and cannot eat and how to prepare delicious and nutritious meals within your restricted dietary requirements.

Gluten can be hidden in processed foods. It is important to read food labels for ingredients that may harm your system. In our opinion it is best to keep your food as close to nature as possible. Eating fresh, unprocessed foods isn't that difficult, however, it may take a little longer to prepare and cook your meals, but that is a small price to pay for good health.

A lot of the food that is included in a "normal" diet nowadays is just junk food. If food is packaged in any way, check the ingredients to see if it is gluten free! This isn't always as simple as it sounds as some manufactures hide gluten under various other names.

You can buy special gluten free foods online on this site. 

The Fresh Earth Cafe is a vegetarian restaurant where you can enjoy healthy vegetarian and vegan foods. We use only natural and organic ingredients and cater for people with special dietary requirements such as wheat/gluten intolerance, hypoglycemia etc.

Matthew (proprietor and manager) loves to create the best quality meals from scratch, because he knows that food in its purest form – untainted by artificial additives, sweetners, colourants and preservatives – is the best tasting and most nutritious food available.

This food is readily available from the our Vegetarian Restaurant, which offers a full a la carte menu, weekday buffets and an all-you-can-eat buffet on Saturdays appropriately dubbed the ‘Table of Abundance’. Only natural and organic ingredients are used.

http://www.freshearth.co.za/store/p-2659-vegetarian-restaurants.aspx

All of the recipes on this site are VEGETARIAN recipes. You will also find sections for special dietary requirements such as Wheat Free Recipes and Vegan Recipes.

Smoothies for breakfast are a very gentle way of 'breaking your fast' . Theyare easy to make and you can add all your bodies nutitional requirements like omega oils, spirulina, probiotics and much more in one glass. 

Starting the day with a proper meal sets the tone for the rest of the day. Slow down and make the time to feed your body the feul it needs to get you througfh the day. Click  if you need a blender to make your smoothies.

The Fresh Earth Food Store website is an innovative way to buy health foods online. This online health food store offers tons of free resources and content like healthy  and that are interlinked with  to help find health foods online. 

One of the great benefits of buying health foods online at the Fresh Earth Food Store is that the site contains more information than the average health food store shop assistant would be able to offer. You will be able you find specific eating plans on this site that suit your lifestyle, as well as supplement plans to help you choose the right vitamins and minerals for your body.

The Fresh Earth online health food store, currently offers over a thousand carefully chosen organic and natural products. This health foods online store has a search function provided at the top of each page to help you find exactly what you’re looking for. If you have no clue where to start buying health foods online then you can pick one of the eating plans which will help you find recipes and grocery shopping lists that tell you exactly what you need to buy to prepare every meal. 

You can order health foods online from the Fresh Earth health store online and we will deliver anywhere in South Africa. If your health foods online order is over R1000 you will receive free shipping to your door. We understand that health foods online shopping is new to a lot of people in South Africa, so to set your mind at ease our return policy (should you be unhappy with anything) is very simple. We have a "make it right policy" - if you are unhappy we do whatever we need to to make it right.