LK Wellness Company

Used to improve circulation, heart health and general wellness.  Aids production of Nitric Oxide which as we age becomes less leading to heart attacks etc. 

Also known to aid weight loss and many other powerful benefits

  Lipo Bond
“Cheaters Delight”
* Active Fibres
* Assists in digestion
* Helps curb snacking

 

 

 

·          Helps absorption & assimilation of nutrients in your body

·          Aids in energy production

·          Supports food and nutrient utilization in the body

·          Ensures that all nutrients are being utilized at cellular level to ensure ultimate benefit

  A BURST of Energy whenever you need it!

*  Two refreshing flavours - Orange & Lemon-Lime
*  Helps you stay Focused - improved concentration
*  Vitamins B and Anti-Oxidant – Vitamin C
*  No added sugar – low in Calories!

 

Our eyes are incredible organs that provide us detailed information about the world around us.  For anyone, the loss of vision can be a crippling concern.
 
When we think about vision loss, the most common cause is known as macular degeneration.  The macula is the area of the eye where images are focused.  Macular degeneration is the leading cause of severe visual loss in the United States in persons fifty-five years or older.  Nearly 150,000 Americans are legally blind from age-related macular degeneration with 20,000 new cases occurring each year.
 
The most common risk factors for macular degeneration are aging, smoking, hardening of the arteries (atherosclerosis), and high blood pressure.  All of these risk factors are believed to contribute to decreased blood and oxygen supply to the eye (specifically the retina) which leads to increased damage to the macula.  The degeneration of the macula is the result of free radical damage, similar to the damage that occurs in the formation of cataracts.
 
As with many health concerns that progress as we age, macular degeneration can be prevented by maintaining a healthy lifestyle.  Because exposure to free radicals is a major factor in macular degeneration, avoiding or quitting smoking is of the utmost importance.  High blood pressure and the progression of heart disease is also a major risk factor, so practicing heart healthy habits is critical.
 
Here are some simple tips to maintaining healthy vision:

• Get regular eye exams. Per recommendations from the American Optometric Association, if you have no risk factors for vision loss, schedule eye exams every two to three years until age 40, every two years between ages 40 and 60, and annually after age 60. If you have diabetes, family history of eye problems, or are African-American, you may need more frequent vision exams. People of African-American descent are at greater risk for glaucoma.

• Wear sunglasses with both UVA and UVB protection. Worn consistently, these sunglasses can block ultraviolet and other rays that contribute to cataracts and macular degeneration. Sunglasses are especially important when near snow or water, which intensify the sun’s harmful rays.

• Eat healthy food. Snack on lots of fresh fruits and vegetables. Fruits and vegetables are rich in vitamins that can prevent eye disease. Green leafy veggies such as kale, collard and mustard greens and spinach contain lutein and carotenes, which help to protect from macular degeneration.  Fresh blueberries are a rich source of proanthocyanadins, an antioxidant pigment that is protective to the macula.

• Don’t smoke. If you do, try to quit. Smoking can injure the eyes in many ways, increasing the risk of optic nerve damage, cataracts, macular degeneration and other disorders.

• Give your eyes a break. Any activity that requires your eyes to focus for a long time can keep you from blinking enough. Prevent eye strain on the road by stopping and resting your eyes or giving them a drink of artificial tears if they are fatigued or irritated. Make sure to drink plenty of water – dehydration has a significant effect on your eyes.

• Keep fit. Maintaining a healthy body contributes to eye health. Regular exercise increases circulation and lowers blood pressure, which can decrease the risk of eye diseases. Seeing your primary care physician yearly can help rule out systemic problems such as heart disease and diabetes, both of which affect the eyes.

• Supplement your diet.  Adding a daily multivitamin in addition to a lutein supplement can provide additional nutritional resources for promoting eye health.  A number of very good research studies have demonstrated the importance of vitamins, minerals and antioxidant nutrients, like lutein in protecting and enhancing vision.

LK Wellness Company distributes one of the top range Multivitamin's to help you to achieve good vision.

  

Bone Dysfunction Syndrome is a nutritional deficiency resulting in osteoarthritis and osteoporosis. This can lead to reduced mobility, reduced quality of life, increased risk of fractures, and chronic pain. Osteoarthritis does not cause osteoporosis, nor does the reverse seem to occur.

The shared link between the two is that they both occur primarily due to a chronic Vitamin D deficiency. Individuals who don’t receive adequate levels of Vitamin D are at a heightened risk of developing Bone Dysfunction Syndrome. People who do get sufficient Vitamin D reduce their risk of the occurrence of this syndrome.

The two most significant deficiencies are Vitamin D and Omega-3 fatty acids. Additional deficiencies include Glucosamine, Minerals such as Calcium and Magnesium. Supportive nutrients include Green Tea and Pomegranate.

• Exercise - Regular exercise is critical to preventing Bone Dysfunction Syndrome. Exercise can strengthen muscles around afflicted joints, stimulate the bones to build new mass, and reduce chronic pain caused by inflammation.
• Diet - Limit intake of carbohydrates and simple sugars as these can lead to joint inflammation. Eat foods rich in calcium, magnesium, and Vitamin D.
• Key Nutrients:
      1)      Vitamin D – May reduce pain, improve muscle strength, and reduce the occurrence of osteoarthritis and osteoporosis.
      2)      Glucosamine – May strengthen cartilage, particularly in the knees.
      3)      Omega-3 Fatty Acids – Increases calcium absorption in the gut, increases calcium levels in bone, strengthens bones, and reduces joint swelling and stiffness.

Go Outside: Vitamin D is free! Simply spend an extra 20 minutes outside in the sun every day. Even on cloudy days you can receive Vitamin D from the sun.

We can supply our customers with the correct nutrition through our Multivitamin tablets as well as our Omega 3 tablents.  Let us know how we can be of service to you.