Description about Pilates in Bryanston
We are a fully equipped studio and offer:
Private sessions
Semi private sessions (2 people)
Group classes (between 3 and 10 people)
Group class times:
Mon 5pm-6pm
Wed 10am-11am
Wed 5pm-6pm
Thurs 5pm-6pm
Sat 8:30am- 9:30am
The PILATES Method of exercise is a low-impact workout that invigorates the mind and elevates the spirit... Goal-specific and time-effective, the PILATES Method is a full-body workout that is ideal for any level of fitness.
BENEFITS