Exercise Directory

331 listings for
Schurveberg Road Erasmia, Gauteng
Whether you need to experience complete rest and relaxation, improve fitness, focus on weight management, and/or just need some decadent pampering, we are at your service.  With the benefit of varied hydro therapies, an adjustable diet programme, exercise, health lectures, and a whole range of … aerobics-Health & Fitness-fitness-Slimming
5 Day Midweek Package R4000 per person Including: A Full Body Massage, a Back & Neck Massag…
2 Day Weekend Package R1950 per person Including: A Full Body Massage and a Back & Neck Mas…
www.hoogland.co.za
Vision House 53 Blaauwberg Road Table View, Western Cape
… providing a safe, yet highly effective workout in just 30 minutes. The Express Gym Advantage A total body workout combining cardio and strength exercise in just 30 minutes Minimum floor space required - From just 80m² High volume usage - Have up to 40 people using the circuit every hour! … Health & Fitness-Fitness Club-Gym-Gyms-Health Club
Hydraflex offers the perfect addition to any organization providing health and fitness services…
www.hydraflex.co.za
Hershel Walk Wynberg Wynberg, Cape Town
…Sports specific training Injury rehabilitation Sports conditioning Cardiovascular disease reduction BENEFITS OF PERSONAL TRAINING: Personalised exercise programmes Maximized results Minimized risk of injury Personal motivation every step of the way In-depth assessments & lifestyle … fitness-Personal Trainer-Personal Training-Fitness Training-gyms & fitness centres
Losing weight in a safe,effective and Fun manner!!!!
www.bodysciencestudio.co.za
37 Kendal Rd Eversdal Durbanville Cape Town, Western Cape
…company that specialises in small groups and lots of individual attention. We are very flexable with regards to accommodating clients that need to exercise and receive beauty treatments outside of normal working hours. We are available 7 days per week!!!We also offer private pamper parties at … Health & Fitness-Pilates-fitness-Personal Trainer-Personal Training
www.mintcondition.co.za
107 Maple Rd Kyalami, Gauteng
…Camp! You can too! Whether you are a beginner, an avid fitness enthusiast or just tired of the same old routine, come try this whole new approach to exercise and fun! Want to lose weight to fit into that special dress? Need to shed the extra pounds from a pregnancy? Have to get fit before that … Toning-Workout-aerobics-Boot Camp-Gym
www.AdventureBootCamp.co.za
From Webber, turn into Sinclair Germiston, Gauteng
Founded by a medical doctor, Run/Walk for Life is South Africa’s leading fitness and weight loss program, and is the only exercise program of its kind to be approved by the Heart and Stroke Foundation of South Africa We, at Run/Walk For Life, specialise in getting you started even if your level of … Personal Trainer-Personal Training-weight loss-lose weight
www.runwalkforlife.co.za
Southern Suburbs Cape Town, Western Cape
The Zumba® program fuses hypnotic  LATIN  rhythms  and  EASY-TO-FOLLOW  moves to create a one-of-a-kind fitness program that will blow you away.  Our GOAL is SIMPLE:  We want you to want to work out, to  LOVE WORKING OUT , to get  HOOKED . Zumba® Fanatics achieve  LONG-TERM BENIFITS  while … cardio-Toning-fitness-weight loss
Unsure of when you can make a class but can today? "Drop-in" today :)
It is the most simpliest and easiest and most convenient way to attend Zumba® fitness with Abi sche…
www.facebook.com/ZumbaTenshi
From Victoria, turn into East, Marist Brothers (end of East) Linmeyer, Gauteng
Founded by a medical doctor, Run/Walk for Life is South Africa’s leading fitness and weight loss program, and is the only exercise program of its kind to be approved by the Heart and Stroke Foundation of South Africa We, at Run/Walk For Life, specialise in getting you started even if your level of … Personal Trainer-Personal Training-Fitness Training-weight loss
www.runwalkforlife.co.za
Morningside, Durban , KwaZulu Natal
Let Bruce Classen's (B.A.Sports and Exercise Science, University of Western Cape) trainers show you how to get&stay fit, using the best & most effective exercise equipment – YOUR OWN BODY! BRUCE CLASSEN - winning red team trainer of eTV's TheBiggest Loser SA, developer of workouts for The … Boot Camp-fitness-Personal Trainer-Fitness Training-Gyms & Fitness
www.theperfectfit.co.za
123 South Street Die Hoewes Centurion Pretoria, Gauteng
Pole Dancing Parties for ladies. Most ladies feel comfortable in the privacy of their own homes, or that of one of their friends. Young and Old can participate, I believe a person knows their own strength and body. I come to your house, set up the pole, we raise our glasses and make a toast. We … Bridal Shower
fun way to learn something new and exercise at the same time!
I come to your house, set up the pole, we raise our glasses and make a toast. We start out with si…
www.poleparties.co.za
Montague Gardens, Western Cape
Using revolutionary NANO Technology, ASN Advanced Sports Nutrition is the Most Advanced protein and creatine for muscle building in the World. ASN-Advanced Sports Nutrition is committed to the continued advancements in nutritional sports supplements based on and supported by scientific research.  Health & Fitness-fitness-Personal Training-Gyms-Fitness Training
Increase in Efficiency! With the particles being so tiny, they form …
Highest Performance GLUTAMINE
www.asn-nutrition.co.za
20 Blackbird Road Sunnydale Fish Hoek Sunnydale, Western Cape
ADK Physio & Hydrotherapy is situated in Sunnydale, South Peninsula, Cape Town and offers physiotherapy treatment for all orthopaedic, neurological and respiratory conditions. ADK Physio & Hydrotherapy is focused on delivering a personalised, holistic, outcome based rehabilitation service. … Health & Fitness-Pilates-Physio-Sports Injury-Tai Chi
Aquacise is for all of you who want to exercise but experience too much pain whilst doing it. Whils…
We use the Physioplate to provide state of the art WBVT which is beneficial to everyone who wants t…
www.adkphysio.com
Klipriviersburg Recreation Centre Peggy Vera Road Kibler Park, Gauteng
No Limits Trampoline Club was established in 1999 and over the years have developed a number of gymnasts who have represented South Africa in the international arena. We offer top quality coaching tuition in the sport of trampoline and are committed to promoting this amazing sport in all area's, … Health & Fitness-fitness-Gymnastics-Trampoline
Through great coaching, hard work and dedication Chezwin Timm as a fully sponsored gymnast of No li…
Some of the benefits Trampolines offers are; Cardiovascular Fitness, Low Impact, Stronger Bones, Me…
www.nlimits.co.za
3 Babiana Street Brackenhurst Alberton, Gauteng
The phatwarren.com group consists of a wide portfolio of companies doing business in a number of fields including music, woodwork, steel and much more. We specialise in the manufacture of basic pilates equipment such as the Pilates Chair or Wunda Chair and Spine Corrector or Barrel.  Our equipment … Health & Fitness-Pilates-fitness
 Our boxes have rounded corners to make it save for little ones.  We use a double fasteni…
Stackable toy boxes have rounded corners for safety and handles for easy carrying.  They …
www.phatwarren.com
200 Main Street Cnr Main Street & Bowwood Rd Claremont, Cape Town
Situated in Claremont, Cape Town, Executive Wellness Centre promotes a holistic approach to wellness and weight loss.The wellness and fitness centre offers a private gym, meal planning and detox assistance, and a wellness centre offering treatments such as body wraps, cellulite treatments, lymph … Boot Camp-Pilates-Personal Training-gyms & fitness centres-Yoga
 
Executive Bride is designed to combine health, fitness, therapeutic treatments and the celebration …
www.executivewellnesscentre.co.za
Move Africa Personal and Group Fitness You have a decision to make right now. Do you look in the mirror and feel dejected and disgusted with yourself? Do you want to be overweight, unfit, unhealthy and unattractive? Or do you want to be the fit, strong, toned and healthy self you deserve to be? Do … fitness-Personal Trainer-Personal Training-Fitness Training-gyms & fitness centres
Join the discussion on to get frank and honest advice on exercise and nutrition.
Private, secluded gym. Highly qualified and experienced personal trainer. Specialises in weight los…
www.move-africa.org
Cape Town, Western Cape
The Health and Fitness SA (HFSA) website is an online search directory for visitors and browsers looking for health and professionls’ services. HFSA offers excellent online profiles for our professional members to use like ONLINE CV's. HFSA also offers extensive services for new and existing … cardio-exercise equipment-Pilates-Gym-fitness
HFSA's CEC System helps our members to easily find and register for additional CEC Training.
Our website's monthly Hits and internet statistics ranks us as a contending online marketing machin…
www.healthandfitnesssa.co.za
101 Bellairs Dr Northriding, Gauteng
Precision Fitness has been around since 1998 and has established itself by offering top quality fitness equipment and beauty salon furniture and clothing. We supply a wide range of equipment from treadmills to cycles , crosstrainers and accessories and strength training equipment.We are a leading … Strength Training-Gym Equipment-Treadmills-Health & Fitness-Treadmill
This Elliptical trainer is a top quality semi commercial machine with a self powered generator.
This Tunturi treadmill offers enough options to keep your training session motivating.
www.precisionfitness.co.za
Musgrave/Berea, Durban, KwaZulu Natal
What is Pilates? Pilates focuses on the core postural muscles which help keep the body balanced and which are essential to providing support for the spine . In particular, Pilates exercises teach awareness of breath and alignment of the spine, and aim to strengthen the deep abdominal muscles. … Health & Fitness-Pilates-fitness-Personal Training-gyms & fitness centres
What is Pilates? Pilates focuses on the core postural muscles which help keep the body balance…
www.pilatesinmotion.co.za
20Bruswood Road, Bridgetown Cape Town, Western Cape
Hi there…Whether you are looking for help with gaining health or losing weight… improving your sports performance, a specific problem or just wonder… what's missing from your diet and daily habits...I am glad to help. Personal Training-diet-Supplement-weight loss-lose weight
- Want to kick start your day with a herbal twist? - Swap your cup of coffee for a low calorie
-  When on a weight management programme, you may not be consuming enough fibre-rich foods. - …
www.herbal.nutrition.net/ashya
…a level and pace that will suit everyone. ü         Invite your friends or family to join you. ü         Pre and Post natal ü         Easy and fun exercises for the elderly ü         Improve your health. ü         No person is too old or too unfit. ü        Pay R350 for 8 sessions, you can … Pilates-Injuries-weight loss-Rehabilitation-sports injuries
Get back into shape in 2011 with Pilates!   Get your core muscles stronger and tone …
www.movementkinetics.co.za
Cape Town, Western Cape
People are always blaming their circumstances for what they are. I do not believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and, if they cannot find them, make them. As a Consciousness Coach, I am the taxi driver and … fitness-Personal Trainer-Personal Training
 C.C & P.T 1. Goal orientated 2. Results driven 3. Awareness of new possibilities 4. Defin…
www.bridgetknight.co.za
Mayfair cottage 3 Bright street Somerset West, Western Cape
i.move studio: Presenting you with integrated, kind and intelligent movement forms/classes & one on one sessions. These sessions aim at improving your everyday, reconnecting you with your body, providing food for the soul and helping you find the joy in movement again! Body awareness gained … Pilates-fitness-gyms & fitness centres-Yoga-Fitness Centre
  With our highly qualified team you will learn/experience: Body awareness Relaxation Balanc…
www.imovestudio.co.za
74 2nd Avenue Claremont, Western Cape
Experimental Products & Designs have been in business in South Africa since 2005. A marketing and distribution company, Experimental Products & Designs supply all kinds of consumer related products and services related to the health/fitness, audiovisual, events, beauty and lifestyle … Health & Fitness-gyms & fitness centres
www.experimentalpro.com
Corner Bedford And Starling Street Lenasia South Lenasia, Gauteng
Offering excellent turn-around time on processing of orders. We deliver anywhere within Gauteng. By combining our knowledge and passion for stationery, the company was launched in 2006 with its primary goal being customer service. Success can only be attained by founding an honest relationship with …
www.stationeryzone.co.za
222 Orion Avenue Monument Park Pretoria, Gauteng
Weight loss diets and recipes. Hoodia appetite suppressants. Kilojoule charts for all the food groups. fitness-Diets-weight loss
www.weightlossdiets.co.za
P.O. Box 54 Melrose Arch Johannesburg, Gauteng
Soutf Africa's leading exercise programme for pregnant women.  Preggi Bellies has trained over 10,000 pregnant moms and follows the latest internations gynaecological research and guidelines.  Classes nationwide in Johannesburg, Pretoria, Cape Town, Durban, Stellenbosch and Vereeniging weight loss training-Workout-aerobics-Pilates-Fitness Training
www.preggibellies.co.za
unit 5, Phase 2, 5 Star Business Park Juice Road Honeydew Johannesburg, Gauteng
Suppliers of high quality ,excellent value, gym equipment for home gyms, company gyms, hotel gyms. Treadmills, exercise cycles, multigyms, general gym equipment. Gym Equipment-exercise equipment-Treadmills-Sports Training-weight loss
www.gymsource.co.za
design district building Tyrwhit avenue Rosebank, Gauteng
YOga Warrior is a mixed style studio presenting hatha vinyasa, ashtanga, Iyengar yoga as well as yoga workshops, yoga retreats and selling yoga clothing. Yoga-Yoga Studio
www.yogawarrior.co.za
Hogwallow Farm Practise deals with animal behaviour issues between dogs, cats, horses, donkeys, pet pigs and their humans Saddlery-Veterinarian-kennel
www.hogwallowfarm.co.za
39 Boschkop Rd Pretoria, Gauteng
Pet Vacation Club offers you and your beloved pet piece of mind this coming holiday season. We offer top class facilities, big exercise enclosures as well as top quality animal care. Let your pet enjoy the best, choose Pet Vacation Club! Cattery-kennel
www.petvacationclub.co.za
Situated in the new Morningside Shopping Centre with its panoramic view of the northern suburbs,  Pure Motion offers a natural, pure and holistic convenient lifestyle experience for you in its modern and contemporary studio and state-of-the-art Pilates equipment imported from Balanced Body in the … Health & Fitness-Pilates-fitness-Yoga-chiropractor
Living life well BASI Pilates™ (Body Arts and Science International™ ) qualified instructors Y…
www.puremotion.co.za
unit 7, venture business park 26 stella road montague gardens, Western Cape
Trampolines Nationwide is based in Cape Town, with a delivery system which spans the globe.Trampolines Nationwide has been in operation in excess of thirty (30) years. Trampolines Nationwide manufactures trampolines for all uses, including the film, residential or commercial markets. Trampolines … Health & Fitness-Trampolines-Trampoline-weight loss
www.trampoline.co.za
210 South Ridge Road Glenwood Durban, KwaZulu-Nata
…from large public gyms and many other private gyms due to their lucrative prices for personal training resulting in the individuals not getting any exercise at all. It has been shown that many people do need personal training but unfortunately many people can’t afford it. That is why I offer … Strength Training-Toning-Health & Fitness-Health And Fitness-Gym
www.waynneashbridge.co.za
100 Entabeni Rd Pinetown, KwaZulu-Nata
In ground Trampolines and Jungle gyms and Portapools Situated in KZN Health & Fitness-Health And Fitness-Trampolines-Trampoline
www.trampolines.co.za
90 Ashley drive Hillcrest, KwaZulu Natal
Emberton Fitness Gym is a personal training gym situated in Hillcrest on the Emberton Golf Estate. Emberton Fitness Gym offers weight-loss and toning, muscle-building, strength & definition, fitness, general health and well-being and sports specific training. Emberton Fitness Gym works with all … Health & Fitness-Health And Fitness-Gym-fitness-Personal Training
www.embertonfitness.co.za
Vanderbijlpark, Gauteng
Creative Fitness offers Outdoor Boot Camps and Personal Training. Creative Fitness will help you with sport specific training and nutrition advice. Creative Fitness will help you loose weight, tone, get fit and boost your self esteem. Creative Fitness will have you coming back for more. Join us for … Boot Camp-Health & Fitness-fitness-Personal Training-gyms & fitness centres
www.creativefitness.co.za
Unit 2, Quadrant 1 the Centenary, Meridian Drive Umhlanga Rocks, KwaZulu-Nata
Transfitness SA offers a wide range of fitness equipment at competitive prices! We hold distribution rights to a number of market leading manufacturers and possess an outstanding track record with regards to customer service excellence and unbeatable prices! We currently work in conjunction with … Gym Equipment-Health & Fitness-Treadmill-Gym-fitness
www.transfitness.co.za
15 - 9th Street Brooklyn/ Menlopark, Pretoria Pretoria, Gauteng
Supremacy Pilates @Leach and Associates(Nutritionists) Branches: Brooklyn-Menlopark/ Moreleta Park/ Pretoria North Look out for our new Branches in Moreleta Park - Woodhill Collage and Woodlands Life Style Estate Health and Fitness Centre. General Health and Fitness,Rehabilitation,Pre&Post … Toning-Health & Fitness-Pilates-Pilates Studio-Health And Fitness
www.leachdieticians.co.za
To change your life you need to change the way you do life ... There are millions of self help books, diets and exercise programs available to everyone. It should be simple to be healthy and free of lifestyle related disease.  So why do diets fail? Why do gym memberships lapse? why are we getting … Health & Fitness-Health And Fitness-Gym-fitness-Personal Training
www.reinventgroup.net